The relationship between Men and Dogs has always been special. Dogs are Dedicated, loyal and above all intelligent, which makes them undoubtedly the best friend of man! Walking around, playing with them, or relaxing together at home are all activities the owners share with their pets. Some of them even share their bed with their dogs! A habit to rent since it has many advantages.
Numerous scientific studies have demonstrated the benefits of having a pet, on physical and mental health. Some of them pointed out that dog owners have lower blood pressure than people who don’t.
The American Heart Association has also claimed that owning a dog can help reduce the risk of cardiovascular disease.
is sleeping with your dog in the same bed really beneficial? The answer is yes!
Here are the main 5 reasons why you should sleep with your dog:
In addition to keeping you company during the night, your dog can also help you reduce stress levels and relax.
Indeed, pets in general and dogs, in particular, are known to reduce stress and anxiety. Various studies have shown that playing with a dog or hugging him can have a relaxing effect, especially when you’re stressed. Their presence can also help reduce the levels of cortisol, known as the stress hormone.
In fact, a study was conducted on a group of people who were required to perform stressful tasks in 4 different situations: alone, with their pet, with their partner or with both. Participants presented the lowest stress responses were the ones with their pets. Head over to the next page…