Aging is a graceful experience though many people wish they could prolong their youthful looks as long as possible. We look more appealing as the younger version of ourselves, this can be seen from a comparison of “then and now” now pictures. What would you do to look younger? Many people have adopted a more physical lifestyle by registering in gyms and staying physically fit. Do you know you can maintain your beautiful youthful features for longer by simply eating healthy?
There are many foods that can make you look younger and better by keeping your skin healthy. We have compiled a list of the top 11 foods that can keep your skin looking healthy and younger.
You don’t have to go reading many books in search of tips on how to look younger, just eating the right foods like the avocado can make this happen easily. The avocado is characteristically rich in healthy fats, vitamin c, potassium and antioxidants that can prevent your skin from aging prematurely. It is also good for maintaining healthy cholesterol levels in the body.
Tip: you will love the avocado juice, it is very quick and easy to make. Simply blend a mixture of avocado, milk, crushed ice and one tablespoon of brown sugar. It is such a delicious goodness that will get you off to a right start every day.